Continuous Glucose Monitors (CGMs) for non-diabetics
Using cutting edge technology, smartwatches are evolving to help us take care of ourselves with more accuracy and tailored feedback than ever before. Continuous glucose monitoring with Glucowear™ is the next logical step in personal health management.
- Blood Sugar Tracking
- Non-Invasive Sensor
- Determines ‘Time in Range’
What is a Continuous Glucose Monitor (CGM)?
A vital part of managing diabetes is measuring the levels of glucose in the blood and this is usually achieved with regular finger pricks to draw blood. As interstitial fluid around the cells in a body also reflects the levels of glucose in blood, continuous glucose monitors (CGMs) use a sensor placed just under the skin, to continuously send the information to an app. The app can alert the user if their glucose levels are getting into dangerous zones. Using a CGM removes the need for people with diabetes to do as many finger pricks.
Although CGMs are less invasive than finger pricks, they are still inserted into the skin and can cause discomfort. Glucowear™ is designed to be a completely non-invasive method of continuously monitoring glucose levels. With a sensor on the underside of a watch-like device, it uses rf/microwave technology to continuously monitor glucose levels.
What is metabolism and Metabolic Syndrome?
Metabolism refers to the complex chemical processes that our body goes through to convert food and drinks into energy. Every person’s metabolism is unique to their own body. It is influenced by an individual’s age, sex, genetics, and physical activity.
Metabolism is crucial for creating the energy that supports vital bodily processes like digestion, breathing, managing hormones, repairing cells, regulating body temperature and blood circulation. A healthy metabolism is reflected in your overall body health.
Metabolic Syndrome refers to a group of conditions which increase the risk of type 2 diabetes, heart disease, and stroke. The conditions include high blood pressure, excessive body fat, high cholesterol, and high blood sugar. Having one or more of these conditions doesn’t necessarily mean an individual has Metabolic Syndrome, but they do mean a higher risk of serious illnesses. The more of these conditions one has, the more that risk increases.
Thanks to the advent of smart devices and access to more knowledge, monitoring our health and learning about our bodies has never been easier. Using over the counter test kits and scales we can measure our blood pressure, weight and even cholesterol. However, understanding an individual’s glucose levels is more complicated than performing a single blood test. With a continuous glucose monitor, one can see the patterns of blood sugar spikes and make changes to lower their risk of developing serious diseases like type 2 diabetes.
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Continuous glucose monitoring devices for non-diabetics
There are several reasons why people who do not have diabetes may wish to monitor their glucose levels.
Glucose monitoring shows how different foods and activities affect blood sugar in real time which helps wearers make informed choices. They may use this information to change their diet or exercise routine to prevent spikes or dips in their blood sugar.
Changes in glucose levels can impact mood and energy. Someone who monitors their glucose levels may change their behaviours aiming to improve their productivity and energy levels at certain times of the day.
Athletes and fitness enthusiasts use CGMs to optimise their physical performances and recovery. This can help them plan training sessions and competitions around their peak performance conditions.
CGM’s can also be used for noticing patterns in glucose levels that are concerning. By keeping track of glucose levels, individuals can identify early signs of insulin resistance, potentially preventing the onset of pre-diabetes and other Metabolic Syndrome related illnesses.
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What is the best CGM for non-diabetics?
Each individual is unique and their reasons for monitoring glucose will vary, however there are numerous crucial features we believe the best CGM for non-diabetics should:
- be pain free and non-invasive with no needle sensors under the skin,
- give results in real-time with no lag or delays in accurate readings,
- include alarms, notifications, trend reports and time-in-range profiles,
- have integrated motion detection and environmental sensors,
- easily connect with smart devices through Bluetooth,
- be compatible with iOS and Android, with a user interface app available,
- have no additional running costs or membership fees, just an up-front purchase cost,
- and have no risk of damaging skin, falling out or getting caught on clothing.
This complete list of features can be found only in Glucowear™ as we designed and engineered it to do what other CGM’s cannot do.
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Frequently Asked Questions
Yes, anyone with the right equipment can measure their glucose levels and make health-related choices based off their unique readings.
A CGM is the least invasive way to measure glucose levels, but the most accurate readings come from testing blood, usually through pricking a finger with a lancet, and using a meter to check the results. Checking blood glucose levels is essential for people with diabetes but for non-diabetics, blood testing is not necessary.
Monitoring glucose presents individuals with valuable data on glucose trends and patterns, giving non-diabetics a clearer picture of how their bodies respond to various stimuli. By understanding these responses, individuals can optimise their diet, exercise, and other habits to maintain stable glucose levels, which is crucial for metabolic health. Stable glucose levels can help reduce the risk of developing insulin resistance, obesity, and other metabolic related illnesses over time.
That said, if you are worried about a health issue you have, or your family medical history concerns you, it’s best to speak with your healthcare provider before making any lifestyle changes.
Yes, it is generally safe for non-diabetics to use a CGM. However, it is recommended to consult with a healthcare provider before starting any new health-tracking device. CGMs have been found to be a useful tool for those looking to gain a deeper understanding of their glucose levels and overall metabolic health. By providing real-time data, a CGM can empower non-diabetics to make healthier lifestyle choices.
That said, if you are worried about a health issue you have, or your family medical history concerns you, it’s best to speak with your healthcare provider before making any lifestyle changes.
